Plant Based Stress and Anxiety Support Meal Plan

Do you crave comfort foods when stressed out and anxious? 

Do you agree for most of us comfort foods include ice cream, fast food, chips, cookies, chocolate bar, etc? 

When we feel stressed, We tend to binge on our comfort foods. 

Let this meal plan be a stepping stone to melt away your stress and anxiety and help you feel enegized and full of yourself. This meal plan offers theraputic meals that are curated to help you feel mentally and physically energized and invigorating and say goodbye to unnecessary cravings to your comfort foods or binge eating.